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Natural ways of stopping constipations, running stomach and allergies caused by food reactions
Are you allergic to certain food or meals and need help .do you stool after certain meals and need help?
Running stomach is defined as stomach upset in which the stomach movement is fast making digestion reduced and food is excreted. Food is passed undigested. It is not medically good because it dehydrates their victims.
A girl was once asked by a nutritionist when last she went to toilet because this lady depended on carbonated drinks and fast food during the week and she said she could not remember. The woman shouted gave her a free appointment which the lady did not honor. The truth is that as we eat every day, we are naturally supposed to visit the toilet or other wise it is an indication that your body is not able to excrete wastes which are poisonous if accumulated with time
Stooling helps reduce wastes and poisonous indigestible products. While too much of it is not good
Running stomach recipe
The condition whereby the stomach has problems holding food can be treated using one simple soup. It is made of bitter leaf soup and a special type of leaf called the scent leaf

Get bitter leaf; wash many times removing the green water from time to time until the leaf is light green
Preparation of bitter leaf soup and scent leaf
Ingredients include table oil or palm oil, fresh or dried fish, little salt, pepper, you can use meat but I strongly do not approve it for people above ages 40 and above and small quantity of fresh scent leaf
Wash all the washables; the fish, or meat and the pot to be used
Put the fish, salt and the spice and allow boiling water for ten minutes
Then add your washed vegetable (both scent leaf and bitter leaf) and allow for ten minutes. Then add your seasoner and add salt to desires taste.
Serve when cool
Other recommended recipes are bitter soups or vegetables that are bitter. They have proven to be useful.
Scent juice.
Get some leaves of the above plant and wash with some salt.
Then cut the leaves into pieces
Place in a clean container or bowl
Add some salt
Then add some clean water, say one litter
Refrigerate
The above is good for kids and those people that do not like bitter things. It has a fine taste. I can bet that your Children will like it. Just serve when there is constipation, food related vomiting and so many types of indigestions